AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps
AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps
Result
Result
165 reps | Rx'd 4 repsStats
WOD Count
1930th
Level
43
Avg Power Output
104.3 (ft*lbs)/sec (+3.6)
Training Days
54 (2024)
History
3
Stats
WOD Count
1930th
Level
43
Avg Power Output
104.3 (ft*lbs)/sec (+3.6)
Training Days
54 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sit-up
20,500 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
403,826 Meters (+800)Milestone 10,500
Burpee
10,031 Reps (+14)Milestone 8,750
Push-up
8,372 Reps (+25)Milestone 21,000
Sit-up
20,531 Reps (+50)Milestone 8,000
Air Squat
7,818 Reps (+75)Milestone 27,500
Squat
25,108 Reps (+75)History (3)
History (3)