Kevin Algozer Kevin Algozer

04-15-2019 8:34 AM

04-15-2019 8:34 AM


AMReps 11 mins: 800 m, Air Squats, AbMat Sit-ups and 2 more AMReps 11 mins: 800 m, Air Squats, AbMat Sit-ups and 2 more

AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps

AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 14 reps

Result

165 reps | Rx'd 4 reps

Result

165 reps | Rx'd 4 reps

Community

Community


Stats

WOD Count

1930th

Level

43

Avg Power Output

104.3 (ft*lbs)/sec (+3.6)

Training Days

54 (2024)

History

3

Stats

WOD Count

1930th

Level

43

Avg Power Output

104.3 (ft*lbs)/sec (+3.6)

Training Days

54 (2024)

History

3


Achievements

Achievements

Milestone Reached

Sit-up

20,500 Reps

Movement Progress

Movement Progress

Milestone 410,000

Run

403,826 Meters (+800)

Milestone 10,500

Burpee

10,031 Reps (+14)

Milestone 8,750

Push-up

8,372 Reps (+25)

Milestone 21,000

Sit-up

20,531 Reps (+50)

Milestone 8,000

Air Squat

7,818 Reps (+75)

Milestone 27,500

Squat

25,108 Reps (+75)

History (3)

History (3)

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