Sets
3 Split Jerks | 25 lbs
Level 1
3 Split Jerks | 30 lbs
Level 1
2 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 40 lbs
Level 2
1 Split Jerk | 45 lbs
Level 2
1 Split Jerk | 50 lbs
Level 4
1 Split Jerk | 50 lbs
Level 4
Sets
3 Split Jerks | 25 lbs
Level 1
3 Split Jerks | 30 lbs
Level 1
2 Split Jerks | 35 lbs
Level 2
2 Split Jerks | 40 lbs
Level 2
1 Split Jerk | 45 lbs
Level 2
1 Split Jerk | 50 lbs
Level 4
1 Split Jerk | 50 lbs
Level 4
Result
Result
460 lbs | 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, and 50 lbs | Not Rx'd 0 lbs | Not Rx'dNotes
Did push jerks. It was strangely easier on the riblets.
Notes
Did push jerks. It was strangely easier on the riblets.
Stats
WOD Count
1529th
Level
-
Training Days
43 (2024)
History
8
Stats
WOD Count
1529th
Level
-
Training Days
43 (2024)
History
8
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,000 Reps (+13)Milestone 900
Jerk
853 Reps (+13)History (8)
History (8)