Michelle Sfanos Michelle Sfanos

04-15-2019 4:39 AM

04-15-2019 4:39 AM


Power Clean (Touch & Go) 2-2-2-2-2 Power Clean (Touch & Go) 2-2-2-2-2

Sets


2 Touch & Go Power Cleans | 110 lbs

Level 52


2 Touch & Go Power Cleans | 110 lbs

Level 52


2 Touch & Go Power Cleans | 115 lbs

Level 59


2 Touch & Go Power Cleans | 115 lbs

Level 59


2 Touch & Go Power Cleans | 120 lbs

Level 63


Sets


2 Touch & Go Power Cleans | 110 lbs

Level 52


2 Touch & Go Power Cleans | 110 lbs

Level 52


2 Touch & Go Power Cleans | 115 lbs

Level 59


2 Touch & Go Power Cleans | 115 lbs

Level 59


2 Touch & Go Power Cleans | 120 lbs

Level 63


Result

1140 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd

Result

1140 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 120 lbs | Rx'd

Notes

bar then up by 10. 120# didn’t feel as clean form wise so stopped since tight on time too.

Notes

bar then up by 10. 120# didn’t feel as clean form wise so stopped since tight on time too.

Community

Community


Stats

WOD Count

2691st

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1

Touch & Go Power Clean PR

2 @ 120 lbs 💣

Stats

WOD Count

2691st

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1

Touch & Go Power Clean PR

2 @ 120 lbs 💣


Movement Progress

Movement Progress

Milestone 13,500

Clean

13,090 Reps (+10)

Milestone 7,250

Power Clean

7,085 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
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