9-15-21-15-9 reps of:
Single Dumbbell Hang Clean & Jerk | 35 lbs
Burpee Over Dumbbell
9-15-21-15-9 reps of:
Single Dumbbell Hang Clean & Jerk | 35 lbs
Burpee Over Dumbbell
April 15, 2019 4:39 AM
10 mins | Rx'd
2692nd WOD
Result
Result
10 mins | Rx'dStats
WOD Count
2692nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
2692nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
13,000 Reps
Milestone Reached
Shoulder-to-Overhead
14,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Burpee
13,048 Reps (+69)Milestone 13,500
Clean
13,159 Reps (+69)Milestone 2,700
Clean & Jerk
2,681 Reps (+69)Milestone 14,500
Shoulder-to-Overhead
14,054 Reps (+69)Milestone 4,100
Jerk
4,085 Reps (+69)History (1)
History (1)
