5 rounds of:
12 Push Press, 95 lbs
10 Push-ups
12 Back Squats, 95 lbs
5 rounds of:
12 Push Press, 95 lbs
10 Push-ups
12 Back Squats, 95 lbs
April 16, 2019 3:42 PM
9 mins 29 secs | Rx'd
Level 84
2295th WOD
Result
Result
9 mins 29 secs | Rx'dNotes
Prob only time I’ll come close to beating Mikel. He got me by a second. All UB except last set of pushups was 6/4.
Notes
Prob only time I’ll come close to beating Mikel. He got me by a second. All UB except last set of pushups was 6/4.
Stats
WOD Count
2295th
Level
84
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
2295th
Level
84
Avg Power Output
105.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,250
Push-up
10,831 Reps (+50)Milestone 45,000
Squat
43,997 Reps (+60)Milestone 3,300
Back Squat
3,173 Reps (+60)Milestone 10,750
Shoulder-to-Overhead
10,678 Reps (+60)Milestone 4,900
Push Press
4,844 Reps (+60)History (1)
History (1)
