Lou dl
April 16, 2019

Prob only time I’ll come close to beating Mikel. He got me by a second. All UB except last set of pushups was 6/4.

Workout Level
86
5 RFT: Push Press, Push-ups and Back Squats : 9 mins 29 secs | Rx'd

5 rounds of: 12 Push Press, 95 lbs 10 Push-ups 12 Back Squats, 95 lbs

Stats
  • Work icon 105.3 (ft*lbs)/sec avg power output
  • Rank icon Level 86 worldwide. Phoenix status.
Milestone

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Level
87
Milestone
86
Current
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