5 rounds of:
12 Push Press, 95 lbs
10 Push-ups
12 Back Squats, 95 lbs
5 rounds of:
12 Push Press, 95 lbs
10 Push-ups
12 Back Squats, 95 lbs
April 16, 2019 6:52 PM
9 mins 45 secs | Rx'd
Level 81
456th WOD
Result
Result
9 mins 45 secs | Rx'dStats
WOD Count
456th
Level
81
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
456th
Level
81
Avg Power Output
105.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,447 Reps (+50)Milestone 10,000
Squat
8,763 Reps (+60)Milestone 500
Back Squat
489 Reps (+60)Milestone 2,250
Shoulder-to-Overhead
2,239 Reps (+60)Milestone 1,700
Push Press
1,548 Reps (+60)History (1)
History (1)
