3:00 AMRAP:
9 Row Calories
5 Power Cleans, 155 lbs
3:00 AMRAP:
9 Row Calories
5 Power Cleans, 155 lbs
Result
Result
3 rounds + 6 Row Calories | 48 reps | Rx'dStats
WOD Count
349th
Level
98
Avg Power Output
193.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
349th
Level
98
Avg Power Output
193.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,308 Reps (+33)Milestone 2,250
Clean
1,747 Reps (+15)Milestone 1,000
Power Clean
948 Reps (+15)History (1)
History (1)