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Felipe Andres Aviles Ramirez Felipe Andres Aviles Ramirez

04-16-2019 4:48 PM

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5 RFT: Back Squats and Deadlifts 5 RFT: Back Squats and Deadlifts

5 rounds of:
10 Back Squats, 126 kg
5 Deadlifts, 126 kg

Result

19 mins 26 secs | Rx'd

Result

19 mins 26 secs | Rx'd

Community

Stats

WOD Count

350th

Level

-

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

350th

Level

-

Avg Power Output

47.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Movement Progress

Milestone 1,400

Deadlift

1,321 Reps (+25)

Milestone 5,000

Squat

3,903 Reps (+50)

Milestone 900

Back Squat

899 Reps (+50)

History (1)

5 RFT: Back Squats and Deadlifts

5 rounds of:
10 Back Squats, 126 kg
5 Deadlifts, 126 kg

Result

19 mins 26 secs | Rx'd 19 mins 26 secs | Rx'd

350th WOD 350th WOD

1 / 1

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