5 rounds of:
L-Sit Hold, 30 secs
35 Strict Push-ups
5 rounds of:
L-Sit Hold, 30 secs
35 Strict Push-ups
April 16, 2019 2:04 AM
20 mins | Rx'd
250th WOD
Result
Result
20 mins | Rx'dNotes
Faltaron 14 push up para finalizar las 5 rondas.
Notes
Faltaron 14 push up para finalizar las 5 rondas.
Stats
WOD Count
250th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
250th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
300,000 Mins
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,230 Reps (+175)Milestone 600,000
Bodyweight Core Hold
410,000 Mins (+150,000)History (1)
History (1)
