3 rounds of:
6 Ring Rows
Row, 250 m
3 rounds of:
6 Ring Rows
Row, 250 m
Result
Result
5 mins 4 secs | Not Rx'dStats
WOD Count
1444th
Level
-
Avg Power Output
≈ 96.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1444th
Level
-
Avg Power Output
≈ 96.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 240,000
Row
231,286 Meters (+750)Milestone 900
Ring Row
828 Reps (+18)History (1)
History (1)