15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m
15:00 AMRAP:
6 Hang Power Cleans, 75 lbs
4 Thrusters, 75 lbs
2 Push Jerks, 75 lbs
Run, 200 m
Result
Result
9 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 190 m | Rx'dStats
WOD Count
1932nd
Level
92
Avg Power Output
119.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1932nd
Level
92
Avg Power Output
119.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,500 Reps
Milestone Reached
Power Clean
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,919 Reps (+60)Milestone 2,700
Jerk
2,508 Reps (+20)Milestone 5,250
Power Clean
5,039 Reps (+60)Milestone 410,000
Run
406,416 Meters (+1,990)Milestone 10,500
Shoulder-to-Overhead
10,455 Reps (+20)Milestone 27,500
Squat
25,148 Reps (+40)Milestone 3,500
Thruster
3,305 Reps (+40)History (1)
History (1)