April 16, 2019
Workout Level
NA
AMRAP 15 mins: Hang Power Cleans, Thrusters, Push Jerks and 200 m : 9 rounds + 6 Hang Power Cleans + 4 Thrusters + 2 Push Jerks + 190 m | Rx'd

15:00 AMRAP: 6 Hang Power Cleans, 75 lbs 4 Thrusters, 75 lbs 2 Push Jerks, 75 lbs Run, 200 m

Stats
  • 119.6 (ft*lbs)/sec avg power output
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