3 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
Thruster
Row, 500 m
3 rounds of:
Run, 400 m
15 Power Snatches, 75 lbs
Thruster
Row, 500 m
April 17, 2019 2:44 PM
25 mins 30 secs | Rx'd
615th WOD
Result
Result
25 mins 30 secs | Rx'dStats
WOD Count
615th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
615th
Level
-
Avg Power Output
78.9 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 750
Power Snatch
730 Reps (+45)Milestone 50,000
Row
45,600 Meters (+1,500)Milestone 110,000
Run
98,856 Meters (+1,200)Milestone 1,800
Snatch
1,430 Reps (+45)History (1)
History (1)
