3 rounds of:
Run, 400 m
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 500 m
3 rounds of:
Run, 400 m
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 500 m
April 17, 2019 9:16 AM
0 secs | Not Rx'd
295th WOD
Result
Result
0 secs | Not Rx'dNotes
Solo hasta los T`s, a los 23.55
Notes
Solo hasta los T`s, a los 23.55
Stats
WOD Count
295th
Level
-
Work Performed
151,051 ft*lbs
Training Days
57 (2024)
History
2
Stats
WOD Count
295th
Level
-
Work Performed
151,051 ft*lbs
Training Days
57 (2024)
History
2
Achievements
Achievements
Milestone Reached
Snatch
1,800 Reps
Movement Progress
Movement Progress
Milestone 500
Power Snatch
351 Reps (+45)Milestone 40,000
Row
37,850 Meters (+1,500)Milestone 90,000
Run
74,149 Meters (+1,200)Milestone 2,200
Snatch
1,800 Reps (+45)Milestone 7,500
Squat
6,862 Reps (+45)Milestone 1,000
Thruster
923 Reps (+45)History (2)
History (2)
