Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
Sets
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
5 Front Squats | 60 kg
Level 11
April 17, 2019 10:52 AM
1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd
Level 23
2060th WOD
Result
Result
1500 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd ⚡ 1171.15 kgNotes
First day back plan to lift light for a couple weeks
Notes
First day back plan to lift light for a couple weeks
Stats
WOD Count
2060th
Level
-
Work Performed
11,769 ft*lbs (+4,984)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2060th
Level
23
Work Performed
11,769 ft*lbs (+4,984)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,867 Reps (+25)Milestone 2,100
Front Squat
2,064 Reps (+25)History (2)
History (2)
