04-17-2019 12:57 AM
04-17-2019 12:57 AM
3 rounds of:
Run, 400 m
15 Power Snatches, 70 lbs
15 Thrusters, 70 lbs
Row, 500 m
3 rounds of:
Run, 400 m
15 Power Snatches, 70 lbs
15 Thrusters, 70 lbs
Row, 500 m
April 17, 2019 12:57 AM
25 mins | Rx'd
10th WOD
Result
Result
25 mins | Rx'dNotes
Hice 2 rondas +15 power Snatches + 2 thrusters NO TERMINANDO.
Notes
Hice 2 rondas +15 power Snatches + 2 thrusters NO TERMINANDO.
Stats
WOD Count
10th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 150
Power Snatch
45 Reps (+45)Milestone 10,000
Row
5,750 Meters (+1,500)Milestone 10,000
Run
6,200 Meters (+1,200)Milestone 200
Snatch
45 Reps (+45)Milestone 750
Squat
46 Reps (+45)Milestone 150
Thruster
45 Reps (+45)History (1)
History (1)
