April 17, 2019
Workout Level
NA
AMRAP 12 mins: Push Press, AbMat Sit-ups and Double Unders : 5 rounds | 370 reps | Not Rx'd

12:00 AMRAP: 12 Push Press, 95 lbs 12 AbMat Sit-ups 50 Jump Rope Singles

Stats
  • 74.0 (ft*lbs)/sec avg power output
Comments

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