3 rounds of:
Run, 400 m
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 500 m
3 rounds of:
Run, 400 m
15 Power Snatches, 95 lbs
15 Thrusters, 95 lbs
Row, 500 m
April 17, 2019 3:09 AM
27 mins 43 secs | Rx'd
342nd WOD
Result
Result
27 mins 43 secs | Rx'dStats
WOD Count
342nd
Level
-
Training Days
63 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Power Snatch
351 Reps (+45)Milestone 60,000
Row
53,700 Meters (+1,500)Milestone 130,000
Run
128,458 Meters (+1,200)Milestone 1,400
Snatch
1,255 Reps (+45)Milestone 10,000
Squat
8,328 Reps (+45)Milestone 1,250
Thruster
1,220 Reps (+45)History (1)
History (1)
