April 17, 2019

Strict pullups

Workout Level
NA
10 RFT: Rows and Muscle-ups : 11 mins 8 secs | Not Rx'd

10 rounds of: Row, 150 m 3 Muscle-ups

Stats
  • 123.6 (ft*lbs)/sec avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
69
Milestone
NA
Current
Previous Results

You don't have any previous results for 10 RFT: Rows and Muscle-ups.

Comments

You need more results before we can create this chart.