10 rounds of:
Row, 150 m
3 Muscle-ups
10 rounds of:
Row, 150 m
3 Muscle-ups
April 17, 2019 3:53 AM
12 mins 52 secs | Rx'd
Level 91
3073rd WOD
Result
Result
12 mins 52 secs | Rx'dNotes
Unbroken first 3 rds, then 2/1 for rest.
Notes
Unbroken first 3 rds, then 2/1 for rest.
Stats
WOD Count
3073rd
Level
91
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
3073rd
Level
91
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
1,875 Reps
Movement Progress
Movement Progress
Milestone 320,000
Row
311,886 Meters (+1,500)Milestone 2,400
Muscle-up
2,364 Reps (+30)Milestone 1,950
Ring Muscle-up
1,882 Reps (+30)History (1)
History (1)
