April 18, 2019
Workout Level
78
Sets Reps Weight Lift Level
1 5 130 kg 40
2 3 140 kg 43
3 3 150 kg 53
4 1 163 kg 52
5 1 174 kg 63
6 1 183 kg 72
Stats
  • 10,809 ft*lbs (-287) of work done
  • Level 78 worldwide. Griffin status.
  • 183 kg is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

Below are your previous Deadlift : 5-3-3-1-1-1 results.

Comments

You need more results before we can create this chart.