Neil's Back Squat 5-5-5-5 Result

Back Squat 5-5-5-5

225 lbs, 255 lbs, 275 lbs, and 275 lbs (-90 lbs) Sad_smiley_width_15
Work: 16,168 ft*lbs (-3,227)
Gym Rank (M): 6th | Site Rank (M): 8th
Tuesday, June 29, 2010
Rxd_icon_width_25 Power_icon_width_25 Wod_icon_width_25

Related Results

225 lbs, 245 lbs, 275 lbs, and 295 lbs | Rx'd   Wednesday, August 19, 2009
Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Back Squat 225 lbs 5 reps NA NA
2 Back Squat 255 lbs 5 reps NA NA
3 Back Squat 275 lbs 5 reps NA NA
4 Back Squat 275 lbs 5 reps NA NA

2 Comments

Deadlift_medium
252 posts
Neil Mccleery 34 / M
Legs are shot from Sunday and Mondays wods
2 months ago
Deadlift_medium
252 posts
Neil Mccleery 34 / M
Legs are shot from Sunday and Mondays wods
2 months ago

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