Shawn Casey Shawn Casey

04-05-2019 11:20 PM

04-05-2019 11:20 PM


Front Squat : 4x5 Front Squat : 4x5

Sets


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


Sets


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


5 Front Squats | 99 kg

Level 63


Result

1980 kg | 99 kg, 99 kg, 99 kg, and 99 kg | Rx'd

Result

1980 kg | 99 kg, 99 kg, 99 kg, and 99 kg | Rx'd

Community

Community


Stats

WOD Count

2001st

Level

74

Work Performed

12,307 ft*lbs

Training Days

36 (2024)

History

1

Stats

WOD Count

2001st

Level

74

Work Performed

12,307 ft*lbs

Training Days

36 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,284 Reps (+20)

Milestone 2,100

Front Squat

2,009 Reps (+20)

History (1)

History (1)

0 Comments

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