Adam photo
April 15, 2019

50lb

Workout Level
NA
9-15-21-15-9: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells : 10 mins 15 secs | Rx'd

9-15-21-15-9 reps of: Single Dumbbell Hang Clean & Jerk | 50 lbs Burpee Over Dumbbell

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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