Adam photo
April 18, 2019
Workout Level
45
Weighted Strict Pull-up : 8-8-8-8 : 480 lbs | 20 lbs, 15 lbs, 15 lbs, and 10 lbs | Rx'd
Sets Reps Weight Lift Level
1 8 20 lbs 18
2 8 15 lbs 10
3 8 15 lbs 10
4 8 10 lbs 5
Stats
  • Work icon 11,107 ft*lbs of work done
  • Rank icon Level 45 worldwide. Tiger status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
45
Current
Previous Results

You don't have any previous results for Weighted Strict Pull-up : 8-8-8-8.

Comments

You need more results before we can create this chart.