12:00 AMRAP:
5 Handstand Push-ups
10 Power Snatches, 95 lbs
15 Air Squats
12:00 AMRAP:
5 Handstand Push-ups
10 Power Snatches, 95 lbs
15 Air Squats
April 18, 2019 6:54 PM
7 rounds + 5 Handstand Push-ups | 215 reps | Rx'd
1693rd WOD
Result
Result
7 rounds + 5 Handstand Push-ups | 215 reps | Rx'dStats
WOD Count
1693rd
Level
-
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1693rd
Level
-
Avg Power Output
120.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,950 Reps
Movement Progress
Movement Progress
Milestone 12,000
Air Squat
11,671 Reps (+105)Milestone 5,100
Handstand Push-up
4,986 Reps (+40)Milestone 6,200
Snatch
6,036 Reps (+70)Milestone 3,250
Power Snatch
3,071 Reps (+70)Milestone 37,500
Squat
35,991 Reps (+105)History (1)
History (1)
