12:00 AMRAP:
9 Ground To Overheads, 25 kg
Shuttle Run, 100 m
12:00 AMRAP:
9 Ground To Overheads, 25 kg
Shuttle Run, 100 m
Result
Result
6 rounds + 9 Ground To Overheads + 75 m | Not Rx'dStats
WOD Count
270th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
270th
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
83,882 Meters (+675)History (1)
History (1)