Tabata Pull-up
Tabata Push-up (hand release)
Tabata Toes-to-bar
Tabata Air Squat
Tabata Pull-up
Tabata Push-up (hand release)
Tabata Toes-to-bar
Tabata Air Squat
July 16, 2013 5:38 AM
190 reps | 39 + 42 + 18 + 91 | Not Rx'd
268th WOD
Result
Result
190 reps | 39 + 42 + 18 + 91 | Not Rx'dNotes
Used green band for pull ups
Notes
Used green band for pull ups
Stats
WOD Count
268th
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
268th
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,183 Reps (+39)Milestone 1,750
Push-up
1,732 Reps (+42)Milestone 2,000
Air Squat
1,523 Reps (+91)Milestone 1,000
Toes-to-Bar
923 Reps (+18)Milestone 7,500
Squat
5,300 Reps (+91)History (1)
History (1)
