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Donna Wilson Donna Wilson

04-16-2019 2:51 AM

04-16-2019 2:51 AM

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Run 1.5 mi TT Run 1.5 mi TT

Intervals
Run, 1.5 mi | 10:00

Intervals
Run, 1.5 mi | 10:00

Result

10 mins | Rx'd ⚡ 10 mins

Result

10 mins | Rx'd ⚡ 10 mins

Community

Community

Stats

WOD Count

3408th

Level

98

Avg Power Output

134.5 (ft*lbs)/sec (+117.7)

Training Days

67 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

3408th

Level

98

Avg Power Output

134.5 (ft*lbs)/sec (+117.7)

Training Days

67 (2024)

History

11

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 610,000

Run

604,712 Meters (+2,414)

History (11)

History (11)

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd

Level 34 Level 34 3005th WOD 3005th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd 0 secs 0 secs

Level 34 Level 34 3007th WOD 3007th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd 0 secs 0 secs

Level 34 Level 34 3008th WOD 3008th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Not Rx'd 18 mins | Not Rx'd 0 secs | Not Rx'd 0 secs | Not Rx'd

3020th WOD 3020th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Not Rx'd 18 mins | Not Rx'd 0 secs 0 secs

3024th WOD 3024th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Not Rx'd 18 mins | Not Rx'd 0 secs 0 secs

3035th WOD 3035th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd 0 secs | Rx'd 0 secs | Rx'd

Level 34 Level 34 3040th WOD 3040th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd 0 secs 0 secs

Level 34 Level 34 3212th WOD 3212th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 20:00

Intervals
Run, 1.5 mi | 20:00

Result

20 mins | Rx'd 20 mins | Rx'd 2 mins 2 mins

Level 31 Level 31 3303rd WOD 3303rd WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 10:00

Intervals
Run, 1.5 mi | 10:00

Result

10 mins | Rx'd 10 mins | Rx'd ⚡10 mins ⚡10 mins

Level 98 Level 98 3408th WOD 3408th WOD

Run 1.5 mi TT

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 18:00

Intervals
Run, 1.5 mi | 18:00

Result

18 mins | Rx'd 18 mins | Rx'd 8 mins 8 mins

Level 34 Level 34 3413th WOD 3413th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial