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'Grey' Mike Curci 'Grey' Mike Curci

04-18-2019 2:23 PM

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2 RFT: 400 m and Row Calories 2 RFT: 400 m and Row Calories

2 rounds of:
Run, 400 m
25 Row Calories

Result

7 mins 49 secs | Rx'd

Result

7 mins 49 secs | Rx'd

Community

Stats

WOD Count

1930th

Level

-

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

1930th

Level

-

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Movement Progress

Milestone 410,000

Run

401,862 Meters (+800)

Milestone 3,000

Row Calories

2,868 Reps (+50)

History (1)

2 RFT: 400 m and Row Calories

2 rounds of:
Run, 400 m
25 Row Calories

Result

7 mins 49 secs | Rx'd 7 mins 49 secs | Rx'd

1930th WOD 1930th WOD

1 / 1

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