Lou dl
April 19, 2019

3 rep PR!!!

Workout Level
91
Sets Reps Weight Lift Level
1 3 155 lbs 51
2 3 185 lbs 76
3 Lightning 3 210 lbs 92
Stats
  • Work icon 8,724 ft*lbs (+279) of work done
  • Rank icon Level 91 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 210 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
41
2016-11-09
52
2013-12-30
92
Milestone
91
Current
Previous Results

Below are your previous Thruster 3-3-3 results.

Comments

You need more results before we can create this chart.