Monica Algozer Monica Algozer

04-19-2019 1:27 PM

04-19-2019 1:27 PM


3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters 3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 25 lbs

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 25 lbs

Result

1 min 32 secs | Rx'd 14 secs

Result

1 min 32 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

1065th

Level

-

Avg Power Output

≈ 51.4 (ft*lbs)/sec (-1.4)

Training Days

68 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1065th

Level

-

Avg Power Output

≈ 51.4 (ft*lbs)/sec (-1.4)

Training Days

68 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,909 Reps (+12)

Milestone 2,250

Thruster

2,126 Reps (+12)

Milestone 9,000

Weighted Carry

8,259 Meters (+120)

History (2)

History (2)

0 Comments

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