btwb

Beth Jolley Beth Jolley

04-19-2019 1:29 PM

3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters 3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs

Result

1 min 23 secs | Rx'd ⚡ 7 secs | Rx'd

Result

1 min 23 secs | Rx'd ⚡ 7 secs | Rx'd

Community

Stats

WOD Count

2387th

Level

Avg Power Output

≈ 57.1 (ft*lbs)/sec (+57.1)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2387th

Level

Avg Power Output

≈ 57.1 (ft*lbs)/sec (+57.1)

Training Days

69 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 40,000

Squat

39,402 Reps (+12)

Milestone 4,750

Thruster

4,545 Reps (+12)

Milestone 13,000

Weighted Carry

12,819 Meters (+120)

History (2)

3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Front Squats | 30 lbs

Result

1 min 30 secs | Not Rx'd 1 min 30 secs | Not Rx'd

1865th WOD 1865th WOD

3 RFT: Dumbbell Farmers Carries and Dumbbell Thrusters

3 rounds of:
Dumbbell Farmers Carry, 40 m
4 Dumbbell Thrusters | 30 lbs

Result

1 min 23 secs | Rx'd 1 min 23 secs | Rx'd ⚡7 secs | Rx'd ⚡7 secs | Rx'd

2387th WOD 2387th WOD

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