21-15-9 reps of:
Power Clean, 45 lbs
Thruster, 45 lbs
21-15-9 reps of:
Power Clean, 45 lbs
Thruster, 45 lbs
April 19, 2019 12:19 AM
7 mins 35 secs | Not Rx'd
122nd WOD
Result
Result
7 mins 35 secs | Not Rx'dStats
WOD Count
122nd
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
122nd
Level
-
Avg Power Output
83.9 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
659 Reps (+45)Milestone 750
Power Clean
561 Reps (+45)Milestone 1,500
Squat
1,063 Reps (+45)Milestone 300
Thruster
217 Reps (+45)History (1)
History (1)
