21-15-9 reps of:
Power Clean, 45 lbs
Thruster, 75 lbs
21-15-9 reps of:
Power Clean, 45 lbs
Thruster, 75 lbs
Result
Result
9 mins 57 secs | Not Rx'dStats
WOD Count
86th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
150 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
669 Reps (+45)Milestone 750
Power Clean
572 Reps (+45)Milestone 1,500
Squat
1,032 Reps (+45)Milestone 300
Thruster
193 Reps (+45)History (1)
History (1)