Joe Stuhrenberg Joe Stuhrenberg

07-18-2013 2:13 PM

07-18-2013 2:13 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 36 secs | Rx'd

Result

26 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

50th

Level

79

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

50th

Level

79

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

34,325 Meters (+2,000)

Milestone 500

Box Jump

383 Reps (+150)

Milestone 2,500

Squat

1,868 Reps (+150)

Milestone 500

Wall Ball

315 Reps (+150)

History (1)

History (1)

0 Comments

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