Moe Smith Moe Smith

04-20-2019 1:39 PM

04-20-2019 1:39 PM


Team WOD: AMRAP Clean & Jerk Ladder Team WOD: AMRAP Clean & Jerk Ladder

20:00 AMRAP:
30 Clean & Jerks, 65 lbs
30 Clean & Jerks, 75 lbs
30 Clean & Jerks, 85 lbs
30 Clean & Jerks, 95 lbs
30 Clean & Jerks, 105 lbs
30 Clean & Jerks, 125 lbs

20:00 AMRAP:
30 Clean & Jerks, 65 lbs
30 Clean & Jerks, 75 lbs
30 Clean & Jerks, 85 lbs
30 Clean & Jerks, 95 lbs
30 Clean & Jerks, 105 lbs
30 Clean & Jerks, 125 lbs

Result

0 rounds + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + Clean & Jerk | 151 reps | Rx'd

Result

0 rounds + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + 30 Clean & Jerks + Clean & Jerk | 151 reps | Rx'd

Notes

Fun WOD with Joel

Notes

Fun WOD with Joel

Community

Community


Stats

WOD Count

2256th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2256th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean

10,500 Reps

Milestone Reached

Clean & Jerk

1,800 Reps

Milestone Reached

Jerk

3,500 Reps

Movement Progress

Movement Progress

Milestone 11,250

Clean

10,638 Reps (+151)

Milestone 1,950

Clean & Jerk

1,910 Reps (+151)

Milestone 14,500

Shoulder-to-Overhead

14,271 Reps (+151)

Milestone 3,700

Jerk

3,546 Reps (+151)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Moe Smith.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Moe Smith. start your free trial