21-18-15-12-9 reps of:
Front Squat, 65 lbs
Push Press, 65 lbs
Burpee
21-18-15-12-9 reps of:
Front Squat, 65 lbs
Push Press, 65 lbs
Burpee
April 20, 2019 2:35 AM
24 mins | Rx'd
6th WOD
Result
Result
24 mins | Rx'dNotes
Ronda de 9 faltaron los burpee
Notes
Ronda de 9 faltaron los burpee
Stats
WOD Count
6th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
6th
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
75 Reps (+75)Milestone 750
Squat
75 Reps (+75)Milestone 100
Front Squat
75 Reps (+75)Milestone 250
Shoulder-to-Overhead
76 Reps (+75)Milestone 150
Push Press
75 Reps (+75)History (2)
History (2)
