Ian Pernick Ian Pernick

04-22-2019 6:49 AM

04-22-2019 6:49 AM


Tabata Something Else Tabata Something Else

Tabata Ring Row
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Ring Row
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

209 reps | 49 + 47 + 48 + 65 | Not Rx'd

Result

209 reps | 49 + 47 + 48 + 65 | Not Rx'd

Community

Community


Stats

WOD Count

284th

Level

-

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

284th

Level

-

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 600

Ring Row

566 Reps (+49)

Milestone 1,250

Push-up

1,143 Reps (+47)

Milestone 1,500

Sit-up

1,098 Reps (+48)

Milestone 2,000

Air Squat

1,712 Reps (+65)

Milestone 7,500

Squat

5,417 Reps (+65)

History (1)

History (1)

0 Comments

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