Spencer Nelson Spencer Nelson

04-22-2019 3:45 PM

04-22-2019 3:45 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

384 reps | 71 + 100 + 82 + 131 | Rx'd

Result

384 reps | 71 + 100 + 82 + 131 | Rx'd

Community

Community


Stats

WOD Count

1696th

Level

87

Avg Power Output

112.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

1696th

Level

87

Avg Power Output

112.4 (ft*lbs)/sec

Training Days

28 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

300 reps

Milestone Reached

Sit-up

7,000 Reps

Movement Progress

Movement Progress

Milestone 10,000

Pull-up

9,956 Reps (+71)

Milestone 8,750

Push-up

8,666 Reps (+100)

Milestone 7,500

Sit-up

7,079 Reps (+82)

Milestone 12,000

Air Squat

11,802 Reps (+131)

Milestone 37,500

Squat

36,122 Reps (+131)

History (1)

History (1)

0 Comments

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