7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
7:00 AMRAP:
5 Hang Cleans, 75 lbs
7 Push Jerks, 75 lbs
20 Walking Lunges
April 22, 2019 10:08 PM
4 rounds | 128 reps | Rx'd
Level 46
178th WOD
Result
Result
4 rounds | 128 reps | Rx'dStats
WOD Count
178th
Level
46
Training Days
11 (2024)
History
1
Stats
WOD Count
178th
Level
46
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Lunge
853 Reps (+80)Milestone 1,500
Clean
774 Reps (+20)Milestone 1,000
Shoulder-to-Overhead
792 Reps (+28)Milestone 300
Jerk
201 Reps (+28)History (1)
History (1)
