20:00 AMRAP:
10 Overhead Squats, 95 lbs
50 Single Unders
10 Push Press, 95 lbs
15 Burpees
20:00 AMRAP:
10 Overhead Squats, 95 lbs
50 Single Unders
10 Push Press, 95 lbs
15 Burpees
April 22, 2019 10:38 PM
3 rounds + 10 Overhead Squats + 50 Single Unders + 8 Push Press | 323 reps | Not Rx'd
93rd WOD
Result
Result
3 rounds + 10 Overhead Squats + 50 Single Unders + 8 Push Press | 323 reps | Not Rx'dStats
WOD Count
93rd
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,809 Reps (+45)Milestone 7,000
Jump Rope
5,742 Reps (+200)Milestone 75
Overhead Squat
54 Reps (+40)Milestone 300
Push Press
223 Reps (+38)Milestone 500
Shoulder-to-Overhead
291 Reps (+38)Milestone 5,000
Single Under
4,460 Reps (+200)Milestone 5,000
Squat
4,534 Reps (+40)History (1)
History (1)
