Margaret Rankin Margaret Rankin

04-23-2019 1:38 PM

04-23-2019 1:38 PM


Shoulder Press : 10-10-10-10-10 Shoulder Press : 10-10-10-10-10

Sets


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


Sets


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


10 Shoulder Press | 30 kg

Level 56


Result

1200 kg | 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd -150 kg

Result

1200 kg | 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd -150 kg

Community

Community


Stats

WOD Count

1022nd

Level

63

Work Performed

4,740 ft*lbs (-593)

Training Days

26 (2024)

History

2

Stats

WOD Count

1022nd

Level

63

Work Performed

4,740 ft*lbs (-593)

Training Days

26 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,890 Reps (+40)

Milestone 1,000

Shoulder Press

893 Reps (+40)

History (2)

History (2)

0 Comments

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