April 23, 2019
Workout Level
55
Shoulder Press : 10-10-10-10-10 : 1200 kg | 30 kg, 30 kg, 30 kg, and 30 kg | Rx'd -150 kg
Sets Reps Weight Lift Level
1 10 30 kg 56
2 10 30 kg 56
3 10 30 kg 56
4 10 30 kg 56
Stats
  • 4,740 ft*lbs (-593) of work done
  • Level 55 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
55
Current
Previous Results

Below are your previous Shoulder Press : 10-10-10-10-10 results.

Comments

You need more results before we can create this chart.