Nicolás Hormazábal Nicolás Hormazábal

04-23-2019 9:20 AM

04-23-2019 9:20 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds | 570 reps | Rx'd

Result

19 rounds | 570 reps | Rx'd

Notes

Strict

Notes

Strict

Community

Community


Stats

WOD Count

33rd

Level

70

Avg Power Output

116.4 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

33rd

Level

70

Avg Power Output

116.4 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Air Squat

300 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

494 Reps (+95)

Milestone 1,750

Push-up

1,440 Reps (+190)

Milestone 500

Air Squat

495 Reps (+285)

Milestone 1,500

Squat

804 Reps (+285)

History (1)

History (1)

0 Comments

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