Sets
2 Front Squats | 65 lbs
Level 1
2 Front Squats | 85 lbs
Level 2
2 Front Squats | 105 lbs
Level 4
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 155 lbs
Level 15
Sets
2 Front Squats | 65 lbs
Level 1
2 Front Squats | 85 lbs
Level 2
2 Front Squats | 105 lbs
Level 4
2 Front Squats | 135 lbs
Level 8
2 Front Squats | 155 lbs
Level 15
April 22, 2019 8:15 PM
1090 lbs | 65 lbs, 85 lbs, 105 lbs, 135 lbs, and 155 lbs | Rx'd
Level 9
208th WOD
Result
Result
1090 lbs | 65 lbs, 85 lbs, 105 lbs, 135 lbs, and 155 lbs | Rx'd -480 lbsStats
WOD Count
208th
Level
-
Work Performed
4,806 ft*lbs
Training Days
36 (2024)
History
3
Stats
WOD Count
208th
Level
9
Work Performed
4,806 ft*lbs
Training Days
36 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,792 Reps (+10)Milestone 150
Front Squat
134 Reps (+10)History (3)
History (3)
