Row, 500 m
50 Double Unders
40 Push-ups
30 Box Jumps, 20 in
20 Burpees
10 Handstand Push-ups
Row, 500 m
50 Double Unders
40 Push-ups
30 Box Jumps, 20 in
20 Burpees
10 Handstand Push-ups
April 23, 2019 1:24 PM
9 mins 51 secs | Not Rx'd
1536th WOD
Result
Result
9 mins 51 secs | Not Rx'dStats
WOD Count
1536th
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
1536th
Level
-
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Row
289,164 Meters (+500)Milestone 6,500
Burpee
6,270 Reps (+20)Milestone 33,000
Jump Rope
32,437 Reps (+50)Milestone 24,000
Double Under
22,902 Reps (+50)Milestone 21,750
Push-up
21,660 Reps (+40)Milestone 9,750
Box Jump
9,683 Reps (+30)Milestone 2,400
Handstand Push-up
2,317 Reps (+10)History (1)
History (1)
