Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

18 rounds + 5 Pull-ups + 4 Push-ups | 549 reps | Rx'd

Result

18 rounds + 5 Pull-ups + 4 Push-ups | 549 reps | Rx'd

Notes

Los primeras 14 rondas lo hacía por cada minuto después la estrategia me falló y Termine haciendo 18 Rondas +4 push - up

Notes

Los primeras 14 rondas lo hacía por cada minuto después la estrategia me falló y Termine haciendo 18 Rondas +4 push - up

Community

Community


Stats

WOD Count

12th

Level

67

Training Days

11 (2024)

History

1

Stats

WOD Count

12th

Level

67

Training Days

11 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 250

Pull-up

195 Reps (+95)

Milestone 500

Push-up

449 Reps (+184)

Milestone 300

Air Squat

270 Reps (+270)

Milestone 750

Squat

466 Reps (+270)

History (1)

History (1)

0 Comments

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