Leo cruz Leo cruz

04-23-2019 4:22 AM

04-23-2019 4:22 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds + 5 Pull-ups + 10 Push-ups | 405 reps | Rx'd

Result

13 rounds + 5 Pull-ups + 10 Push-ups | 405 reps | Rx'd

Community

Community


Stats

WOD Count

253rd

Level

36

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

47 (2024)

History

2

Stats

WOD Count

253rd

Level

36

Avg Power Output

67.7 (ft*lbs)/sec

Training Days

47 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

4,250 Reps

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,471 Reps (+70)

Milestone 4,750

Push-up

4,370 Reps (+140)

Milestone 2,500

Air Squat

2,320 Reps (+195)

Milestone 7,500

Squat

6,290 Reps (+195)

History (2)

History (2)

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