Sets
4 Back Squats | 190 lbs
Level 84
Sets
4 Back Squats | 190 lbs
Level 84
April 23, 2019 11:54 AM
760 lbs | 190 lbs | Rx'd
Level 75
2699th WOD
Result
Result
760 lbs | 190 lbs | Rx'dNotes
bar/85(6)/115(5)/135(3)/155(2)175(2)190 - need more depth on last set & chest up. Legs sore from air squat yesterday.
Notes
bar/85(6)/115(5)/135(3)/155(2)175(2)190 - need more depth on last set & chest up. Legs sore from air squat yesterday.
Stats
WOD Count
2699th
Level
75
Work Performed
1,848 ft*lbs
Training Days
70 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2699th
Level
75
Work Performed
1,848 ft*lbs
Training Days
70 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 57,500
Squat
55,738 Reps (+4)Milestone 3,900
Back Squat
3,714 Reps (+4)History (4)
History (4)
