Aaron Pahk Aaron Pahk

07-19-2013 3:52 PM

07-19-2013 3:52 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 305 lbs

Level 53


Sets


5 Deadlifts | 305 lbs

Level 53


Result

1525 lbs | 305 lbs | Rx'd

Result

1525 lbs | 305 lbs | Rx'd

Notes

1 Rm is 315

Notes

1 Rm is 315

Community

Community


Stats

WOD Count

786th

Level

50

Work Performed

2,925 ft*lbs

Training Days

69 (2024)

History

3

Stats

WOD Count

786th

Level

50

Work Performed

2,925 ft*lbs

Training Days

69 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,084 Reps (+5)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial