July 20, 2013
Workout Level
79

3 rounds of: Run, 800 m 50 Back Extensions 50 Sit Up (Ghd)s

Stats
  • 115.9 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

You don't have any previous results for Michael.

Comments

You need more results before we can create this chart.