July 20, 2013 9:03 AM
20 mins 50 secs | Rx'd
Level 81
163rd WOD
Result
Result
20 mins 50 secs | Rx'dStats
WOD Count
163rd
Level
81
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
163rd
Level
81
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
25:30
Milestone Reached
Sit-up
1,000 Reps
Milestone Reached
Back/Hip Extension
300 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
54,769 Meters (+2,400)Milestone 1,500
Sit-up
1,025 Reps (+150)Milestone 450
Back/Hip Extension
350 Reps (+150)History (1)
History (1)
